Phil Daru: Top MMA Strength & Conditioning Coach talks Fighter's Mindset, Training Athletes and more
Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA) fighter, details around training Dustin Poirier and other top UFC athletes, and much more. In this episode, Phil talks about his days as a professional MMA fighter, how he works with athletes to make sure they are in top […]
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