THE PROFESSIONALS ELITE ACADEMY⭐Full 1on1 Football/Soccer training session Ep.3
Hello everyone! Hope you are doing well and excited for this video. In the future i will be doing more 1on1 Personal training sessions and share them with all of you. Hope you enjoy THE PROFESSIONALS ELITE ACADEMY training drills. Please feel free to comment down below your experience with 1on1 Football/Soccer sessions. Thank you for watching the video!
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WHAT IS INSIDE THIS VIDEO?
00:00 -INTRO
01:02 -PASSING AND RECEIVING AGILITY DRILLS
04:01 -SPEED AND AGILITY LADDER DRILLS
07:57 -BALANCE DECISION MAKING LADDER DRILLS
09:45 -MIRROR EXERCISE WITHOUT THE BALL
11:46 -MIRROR EXERCISE WITH THE BALL
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