– Link Below to 12-Week Mobility Program –
Welcome Golfers to Season Two – Episode Three of Golf Mobility Pro!
In this episode, Lauren talks about mobility exercises of the wrist to help take pressure off of the elbow.
Then Kevin Quinn, Assistant Golf Professional of Quaker Ridge Golf Club in Scarsdale, NY, shares a swing tip to shallow out your divots.
You’ll also see our sports medicine professional tip from Dr. Matthew Meyers of Velocity Sports Medicine in Westport, CT talk about how to address the pain of golfer’s elbow. While Sports Nutrition Consultant Robin Barrie discusses proper water intake for a round of golf!
Finally, towards the end, Brandon adds in two shoulder mobility exercises to again help take pressure off of the elbow.
Contact Info for Professionals…
Brandon Gaydorus –
Lauren McMillin –
Dr. Matt Meyers –
Robin Barrie –
Kevin Quinn –
Also, special thanks to our Videographer and Editor Vincent Mizzoni.
*Disclaimer: Viewers should be cautioned that there is an inherent risk assumed with any form of physical activity. With that in mind, those participating in exercise programs should check with their physician prior to initiating such activities. Anyone participating in these activities should understand that such training initiatives may be dangerous if performed incorrectly. Brandon, Lauren, Dr. Matt, and Kevin assume no liability for injury; this was put together for educational purposes. It’s important to have full knowledge, understanding, and appreciation of the dangers involved with physical activity.
This article was gathered automatically by our news bot. We help YouTubers by driving traffic to them for free. The featured image in this article is the thumbnail of the embedded video.
