Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465
Recently, I read the book Chatter, by Ethan Kross. While it’s got some useful tips, it’s based on a very limited theoretical framework. Specifically, it views chatter as an entirely cognitive phenomenon. And while there exist good tools to question our thoughts, and neuter the least helpful ones, the mind is not just comprised of […]
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